Weekly Mindfulness Break

New York City Bar
Virtual
Weekly Mindfulness Break
Friday, January 15, 2021 | 1:30 pm - 1:50 pm
This program is free and available to City Bar members only. 

Please Note: All attendees will receive an email confirmation including a zoom invite two hours prior to the program with details of how to access the webinar.

Description:
To help further support City Bar members during this challenging time, practitioners from the Mindfulness and Well-Being in Law Committee will be offering free weekly 10-20 minute mindfulness practices. Classes will alternate between seated meditations (focusing on mindfulness methods) and mindful movements (yoga practices focusing on gentle movement, body awareness methods and restorative practices).  Perfect for any level including those who have never practiced meditation before.

Sponsoring Committee:
Mindfulness and Well-Being Law, Cecilia B. Loving, Chair


Where
New York City Bar Association 42 West 44th St New York, NY 10036 UNITED STATES

Registration not available.

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