Weekly Mindfulness Break

New York City Bar
Virtual
Weekly Mindfulness Break
Friday, April 16, 2021 | 1:30 p.m. - 1:50 p.m.
This program is free and available to City Bar members only. 

Please Note: A final confirmation containing the Zoom link and Access Code to join the event will be sent to ALL registrants 2 hours prior to the start of the event.

Description:
To help further support City Bar members during this challenging time, practitioners from the Mindfulness and Well-Being in Law Committee will be offering free weekly 10-20 minute mindfulness practices. Classes will alternate between seated meditations (focusing on mindfulness methods) and mindful movements (yoga practices focusing on gentle movement, body awareness methods and restorative practices).  Perfect for any level including those who have never practiced meditation before.

Sponsoring Committee:
Mindfulness and Well-Being Law, Cecilia B. Loving, Chair


Where
Online Event

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