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Thriving in Times of Transition:

Webcast
Thriving in Times of Transition: A Program for Return-to-Work Anxiety
Tuesday, September 14, 2021 | 6:00 p.m. - 7:00 p.m.
Online registration is now closed. Please call Customer relations at 212 382 6663 to register or for assistance.

Program Fees:
Free for Members | $15 Non-members 

Please Note: A final confirmation containing the Zoom link and Access Code to join the event will be sent to registrants 2 hours prior to the start of the event.
Description:
Returning to the office is a huge shift, after a hard year. This period of transition can be stressful and disorienting... but it doesn't have to be.
In this program, we explore simple, effective ways to:

• Manage anxiety around the return to work.
• Turn our increased contact with other people into a source of strength, rather than stress.
• Cultivate healthy, mindful routines that support us through the transition.

The program draws on mindfulness, third-wave cognitive therapies, and social psychology.

Speaker:
Jon Krop, Founder, Mindfulness for Lawyers

Sponsoring Committee:
Mindfulness and Well-Being Law, Lisa Podemski, Chair 


Where
Online Event

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