Yoga for Lawyers

New York City Bar
Virtual
Yoga for Lawyers
Thursday, January 14, 2021 | 7:00 p.m. - 7:45 p.m.  

Program Fees:
Free for Members | $15 Non-members 

Please Note: All attendees will receive an email confirmation including a zoom invite two hours prior to the program with details of how to access the webinar.

 Description:
Join us as members of the Mindfulness and Well-Being Committee who are also certified yoga teachers lead you through a 45 minute yoga session. Each class will be unique but all will be created to guide lawyers in a mindful movement practice with the goal of creating a sense of greater inner peace and calm. This yoga class will combine breath awareness with a moderate vinyasa flow.  Ideally, you will have a yoga mat, one block (or sturdy tupperware or book), and one blanket (or towel or pillow) to support your practice.

Instructor:
Kimberly Wong, Attorney and Certified yoga instructor (has taught yoga for over 8 years and has completed more than 500 hours of teacher training).

Sponsoring Committee:
Mindfulness and Well-Being Law, Cecilia Loving, Chair


Where
New York City Bar Association 42 West 44th St New York, NY 10036 UNITED STATES

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