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Yoga for Lawyers



Virtual
Well-Being Week: Mindfulness Break & Yoga for Lawyers
Friday, May 6, 2022 | 12:30 p.m. - 1:30 p.m.  
Online registration is now closed. Please call Customer relations at 212 382 6663 to register or for assistance.

Program Fees:
Free for Members | $15 Non-members 

Please Note: A final confirmation containing the Zoom link and Access Code to join the event will be sent to ALL registrants 2 hours prior to the start of the event.

Description:
In observance of Wellbeing Week in Law (May 2-6), the Mindfulness & Well-being in Law Committee presents a special lunchtime Mindfulness Break and Yoga for Lawyers program @ 12:30-1:30pm on 5/6.
 
Take a break during your work day for a little self-care to support your well-being. These two sessions will guide lawyers in mindfulness practices and mindful movement practices with the goal of creating a sense of greater inner peace and calm. Start with a half hour mindfulness program followed by a half hour yoga class.
 
Open to all. Just bring yourself and a mat if you have one.

Instructors:
Leonard Simmons, Mental Health Attorney and Certified Mindfulness Teacher
Melissa Greenberg, Corporate/Cannabis Attorney and Certified Yoga Teacher
 
Sponsoring Committee:
Mindfulness and Well-Being in Law,  Lisa Podemski, Chair


Where
Online Event

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