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Yoga for Lawyers

Yoga for Lawyers
Thursday, November 4, 2021 | 7:00 p.m. - 7:45 p.m.  
Online registration is now closed. Please call Customer relations at 212 382 6663 to register or for assistance.

Program Fees:
Free for Members | $15 Non-members 

Please Note: A final confirmation containing the Zoom link and Access Code to join the event will be sent to ALL registrants 2 hours prior to the start of the event.

This Restorative yoga class will combine gentle yoga, breath awareness, restorative poses supported by props to enhance relaxation, and guided meditation. Take some time for some self-care and renewal. Set up your yoga mat and have the following ready to support your practice: two blankets or towels and two couch or bed pillows. Keep a chair nearby.


Lisa Podemski, Chair of the Committee, Legal Aid Society Attorney, 500 Hour Yoga Alliance Registered Yoga Instructor and UZIT Integrative Therapist trained by Rodney Yee & Colleen Saidman Yee.

Sponsoring Committee:

Mindfulness and Well-Being Law, Lisa Podemski, Chair

Online Event

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