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Yoga for Lawyers

Virtual
Yoga for Lawyers
Thursday, November 4, 2021 | 7:00 p.m. - 7:45 p.m.  
Online registration is now closed. Please call Customer relations at 212 382 6663 to register or for assistance.

Program Fees:
Free for Members | $15 Non-members 

Please Note: A final confirmation containing the Zoom link and Access Code to join the event will be sent to ALL registrants 2 hours prior to the start of the event.

Description:
This Restorative yoga class will combine gentle yoga, breath awareness, restorative poses supported by props to enhance relaxation, and guided meditation. Take some time for some self-care and renewal. Set up your yoga mat and have the following ready to support your practice: two blankets or towels and two couch or bed pillows. Keep a chair nearby.

Instructor: 
Lisa Podemski, Chair of the Committee, Legal Aid Society Attorney, 500 Hour Yoga Alliance Registered Yoga Instructor and UZIT Integrative Therapist trained by Rodney Yee & Colleen Saidman Yee.

Sponsoring Committee:
Mindfulness and Well-Being Law, Lisa Podemski, Chair


Where
Online Event

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