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Yoga for Lawyers

Virtual
Yoga for Lawyers
Thursday, December 2, 2021 | 7:00 p.m. - 7:45 p.m.  

This event has been cancelled. Registration for the next session on 12/16 is now open.
Program Fees:
Free for Members | $15 Non-members 

Please Note: A final confirmation containing the Zoom link and Access Code to join the event will be sent to ALL registrants 2 hours prior to the start of the event.

Description:
This Restorative yoga class will combine gentle yoga, breath awareness, restorative poses supported by props to enhance relaxation, and guided meditation. Take some time for some self-care and renewal. Set up your yoga mat and have the following ready to support your practice: two blankets or towels and two couch or bed pillows. Keep a chair nearby.

Instructor: 
Lisa Podemski, Chair of the Mindfulness and Well-Being in Law Committee, Legal Aid Society Attorney, 500 Hour Yoga Alliance Registered Yoga Instructor and UZIT Integrative Therapist trained by Rodney Yee & Colleen Saidman Yee.

Sponsoring Committee:
Mindfulness and Well-Being in Law, Lisa Podemski, Chair


Where
Online Event

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