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Yammer
Yoga for Lawyers
Virtual
Yoga for Lawyers
Thursday, December 2, 2021 | 7:00 p.m. - 7:45 p.m.
This event has been cancelled. Registration for the next session on 12/16 is now open.
Program Fees:
Free for Members | $15 Non-members
Please Note:
A final confirmation containing the Zoom link and Access Code to join the event will be sent to ALL registrants 2 hours prior to the start of the event.
Description:
This Restorative yoga class will combine gentle yoga, breath awareness, restorative poses supported by props to enhance relaxation, and guided meditation. Take some time for some self-care and renewal. Set up your yoga mat and have the following ready to support your practice: two blankets or towels and two couch or bed pillows. Keep a chair nearby.
Instructor:
Lisa Podemski
, Chair of the Mindfulness and Well-Being in Law Committee, Legal Aid Society Attorney, 500 Hour Yoga Alliance Registered Yoga Instructor and UZIT Integrative Therapist trained by Rodney Yee & Colleen Saidman Yee.
Sponsoring Committee:
Mindfulness and Well-Being in Law
, Lisa Podemski, Chair
When
12/2/2021
Where
Online Event
Please Sign In to Register
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