LIVE WEBINAR
Mindful Mondays: City Bar Series on Well-Being and Mindfulness
Tips for Coping with Coronavirus-Induced Anxiety
Monday, April 20, 2020 | 11:00 am - 12:30 pm
Please Note: This program will be in a live webinar format — it will consist of audio-only instruction by the faculty, along with a visual aid presentation.
For New York Attorneys: This live webinar format is acceptable for all attorneys (both newly admitted and experienced) for all credit types. This includes, for newly admitted attorneys, Skills credit (through June 30, 2020, per recent guidance of the CLE Board – for more information, click here).
Program Fee:
Free for Members | $50 for Nonmembers
CLE Credit:
New York: 1.5 Law Practice Management
New Jersey: 1.8 General
California: 1.5 General
Pennsylvania: 1.5 General
Connecticut: Available to Licensed Attorneys
This program provides transitional/non-transitional credit to all attorneys
Description:
Everyone in the legal community— lawyers, judges, law students, faculty, and other legal professionals— needs concrete actions that help cope with coronavirus-fueled anxiety. This course provides scientific-based tips, backed by years of solid research, to quiet the brain’s threat circuitry, activate the brain’s parasympathetic nervous system (the calming circuitry of the brain), and help develop stress-resistant habits for the future.
By viewing this program, those participating will be able to do the following:
- Be better able to navigate anxiety
- Feel more calm, centered and relaxed
- Learn to meditate
- Enhance the ability to connect with others
- Release tension
- Work with other tools that have been proven to improve the immune system
Click Here to View Program Agenda & Faculty
Program Co-Instructors:
Dr. Larry Richard, LawyerBrain LLC
Cecilia B. Loving, Deputy Commissioner and Chief Diversity and Inclusion Officer (“CDIO”) at the Fire Department of New York City
Sponsoring Association Committee:
Mindfulness and Well-Being, Robert L. Chender & Cecilia B. Loving, Co-Chairs
Co-Sponsoring Association Committees:
Alternative Dispute Resolution, Charles M. Newman, Chair
Government Ethics & State Affairs, Jennifer G. Rodgers, Chair
Mental Health Law, Karen P. Simmons, Chair
Co-Sponsoring Organizations:
Lawyer’s Assistance Program, Eileen Travis, Director
Office of Diversity & Inclusion, Deborah Martin Owens, Executive Director